Total lipid (fat) in Ice cream, light, soft serve, chocolate Calculator

Dairy and Egg Products

In 100 g (Grams) of Ice cream, light, soft serve, chocolate there is 3.69 g of Total lipid (fat).


Ice cream, light, soft serve, chocolate

Ice cream, light, soft serve, chocolate is a type of Dairy and Egg Products. The most significant nutrients in Ice cream, light, soft serve, chocolate are listed below.

Water Water 68.92 g 68.92%
Energy (calorie) Energy (calorie) 141 kcal
Energy (joule) Energy (joule) 590 kJ
Protein Protein 3.36 g 3.36%
Total lipid (fat) Total lipid (fat) 3.69 g 3.69%
Ash Ash 0.88 g 0.88%
Carbohydrate, by difference Carbohydrate, by difference 23.15 g 23.15%
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 19.46 g 19.46%
Calcium, Ca Calcium, Ca 134 mg 0.13%
Iron, Fe Iron, Fe 0.6 mg
Magnesium, Mg Magnesium, Mg 36 mg 0.04%
Phosphorus, P Phosphorus, P 113 mg 0.11%
Potassium, K Potassium, K 207 mg 0.21%
Sodium, Na Sodium, Na 64 mg 0.06%
Zinc, Zn Zinc, Zn 0.67 mg
Copper, Cu Copper, Cu 0.217 mg
Manganese, Mn Manganese, Mn 0.212 mg
Selenium, Se Selenium, Se 2.3 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.033 mg
Riboflavin Riboflavin 0.124 mg
Niacin Niacin 0.186 mg
Pantothenic acid Pantothenic acid 0.096 mg
Vitamin B-6 Vitamin B-6 0.038 mg
Folate, total Folate, total 17 µg
Folic acid Folic acid 12 µg
Folate, food Folate, food 5 µg
Folate, DFE Folate, DFE 26 µg
Choline, total Choline, total 10.4 mg 0.01%
Vitamin B-12 Vitamin B-12 0.26 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 91 µg
Retinol Retinol 90 µg
Carotene, beta Carotene, beta 5 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 336 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 2 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.08 mg
Vitamin E, added Vitamin E, added 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0.7 µg
Vitamin D3 (cholecalciferol) Vitamin D3 (cholecalciferol) 0.6 µg
Vitamin D Vitamin D 26 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 0.4 µg
Fatty acids, total saturated Fatty acids, total saturated 2.349 g 2.35%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0.098 g 0.10%
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0.055 g 0.06%
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.033 g 0.03%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.074 g 0.07%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.081 g 0.08%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.297 g 0.30%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 1.013 g 1.01%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.625 g 0.62%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 1.033 g 1.03%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.062 g 0.06%
18:1 undifferentiated 18:1 undifferentiated 0.931 g 0.93%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.125 g 0.12%
18:2 undifferentiated 18:2 undifferentiated 0.086 g 0.09%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.039 g 0.04%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans Fatty acids, total trans 0.168 g 0.17%
Cholesterol Cholesterol 15 mg 0.02%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Ice cream, light, soft serve, chocolate